Are Low Testosterone Levels Affecting Your Life?

low testosterone levelsAs many as 13 million American men have low testosterone, according to Chris Iliades, MD. Are you one of them?

Low testosterone levels can affect almost every area of your physical and mental health. Often they come as a natural result of aging, but more and more, men are starting to experience low levels of testosterone at younger ages.

Although there are many effective options for treatment, approximately 90% of men don’t even look into the options.

If you think you might have a testosterone deficiency, here’s what you need to know to reverse it and restore your health…

Signs You Might Have Low Testosterone

Testosterone is the principle male sex hormone. It’s the driving force behind a man’s sex drive, sexual development, and masculinity.

“During puberty, testosterone helps build a man’s muscles, deepens his voice, and boosts the size of his penis and testes,” says Matt McMillen from “In adulthood, it keeps a man’s muscles and bones strong and maintains his interest in sex.”

If a man’s testosterone levels start to drop, all these areas–sex drive, masculinity, muscle strength–will be affected.

Seventy percent of men with low testosterone report erectile dysfunction and 63% report a decrease in sex drive. These are two of the most common symptoms of low testosterone levels. Other symptoms of below-normal testosterone levels are:

• Orgasm trouble
• Reduced sperm and semen production
• Fatigue
• Decreased energy
• Mood problems
• Irritability
• Reduced muscle mass
• More body fat

Do You Really Have Low Testosterone?

Low testosterone isn’t the only cause of fatigue, irritability, and weight gain. Other problems like diabetes and inactivity produce similar symptoms. You’ll need to rule out these other explanations before you can treat the correct problem. Doctors recommend a blood test to measure the amount of testosterone in your blood.

Healthy testosterone levels range from 300 to 1200 nanograms per deciliter. Men who are diagnosed with low testosterone levels usually have a score of 100-220 nanograms per deciliter.

A doctor-performed blood test really is the most accurate way to determine if you have low testosterone or not.

Causes of Low Testosterone

After age 30, it’s normal for a man to experience a gradual decrease in testosterone levels. But aging is only one cause of low testosterone levels. Other popular causes are:

• Obesity
• Drinking alcohol
• Too much iron in the blood
• Injury to the testicles or scrotum
• Performance-enhancing drugs
• Inflammation of the testicles
• Cancer or tumors
• Radiation therapy or chemotherapy

Best Ways to Increase Testosterone Naturally

For years, testosterone therapy has been the only option for men who want to boost testosterone levels; either that or they had to live with the symptoms. But recently, researchers have discovered several ways to boost testosterone levels naturally.

low testosterone levels1. Lose Weight. A recent study showed that obese men who lost weight increased their testosterone levels.

2. Avoid Alcohol. Numerous studies have shown that drinking alcohol significantly reduces testosterone levels.

3. Reduce Stress

4. Have More Sex

5. Use an Effective Supplement. It’s easy to find testosterone supplements, but not so easy to find those that actually work. Ingredients are what make a supplement effective and safe or ineffective and dangerous.

Click here for more ways to naturally increase testosterone.

Two popular supplements right now are Syntheroid and Andro400. By comparing reviews on these supplements, you can see the difference between an effective and a not-so-effective supplement.

Click on this link for a review of Syntheroid
For a review of Andro400, visit this site:

Higher Testosterone, Healthier You

If you have low testosterone levels, they can affect your sexual, physical, and mental health. The good news is, many causes of low testosterone can be avoided and there are ways to boost testosterone naturally. What are you waiting for?

Are Low Testosterone Levels Affecting Your Life?, 5.0 out of 5 based on 1 rating

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